Events

Monthly Mind, Body, Spirit, Classes 7.30-8.30pm

This class will pamper your mind, body and soul including breathwork, mindfulness and a meditation practice.

2026  Events:

16th September WITH REIKI

21st October

25th November WITH REIKI

16th December WITH REIKI

TBC

Please bring water and mat if you have one!

12pp 🙂

The Mind Body Spirit Retreat

Saturday or Sunday (3rd or 4th October) 10.30-2.30pm 2026

Colden Common Community Centre

St Vigor Way

Colden Common S021 1UU

Ignite your inner spark, feel the love within and pamper your mind body and soul

Slow Down. Heal and Recharge. Calm the mind.

Saturday or Sunday 3/4^th October 10.30-2.30pm

Patrick Moore Room, Colden Common Community Centre SO21 1UU

What to expect:

• Grounding Practice
• Sound Healing
• Reiki infused Indian head massage
• Yoga and relaxation
• Nourishing Refreshments
• Chakra Alignment
• Breathwork/Energy healing (EFT)
• Meditation and Mindfulness
• Tarot and Oracle card Readings
• Angelic Reiki/Reiki
• Nervous System Reset

Benefits of attending:

• Pamper your mind body and soul
• Experience relaxation and energy healing
• Meet likeminded souls
• Rejuvenate and restore your wellbeing
• Realign and raise your energy
• Gain insight, positivity and get back into alignment
• Reset your nervous system and heal

DETAILS & INFO

COLDEN COMMON COMMUNITY CENTRE, Hampshire

PICK FROM 2 DATES OR BOTH! SATURDAY 3^RD OR SUNDAY 4^TH 10.30-2.30PM

Everyone welcome of all ages £66 Early Bird/£75 Full price

To book: www.believeyoudeserveit.co.uk/events

Follow us on social media!

Instagram/Facebook @believeyourwellbeingmatters

www.believeyoudeserveit.co.uk

The Holistic Wellness Mind Body Spirit HALLOWEEN Event- COLDEN COMMON 

Saturday 17th October 2026 11-4pm

Colden Common Community Centre

St Vigor Way

Colden Common

SO21 1UU

The MIND BODY SPIRIT HALLOWEEN EVENT returns on the 17th October for a spooky Halloween themed event with over 45 businesses attending,  TALKS AND WORKSHOPS, a raffle raising money for Winchester Hospice (with incredible prizes from local businesses) and refreshments, FREE parking and so much more!

Mediumship Night with the well known John Taylor AND Sharon Fenton

30th October 2026 7-9pm

Colden Common Community Centre

St Vigor Way

Colden Common S021 1UU

Come and join like-minded individuals and enjoy an evening of mediumship with the INCREDIBLY GIFTED JOHN TAYLOR and SHARON FENTON. Get messages from loved ones, guidance and reassurance for the future.

John and Sharon have been doing mediumship for years and is extremley gifted and precise with his messages. They will bring a smile to your life with what they can tell you and this is not one to miss!!

This event will bring so much joy and high vibrational energy to you and your friends, so come along and see what spirit wants you to know!

£15pp

Organised by Justine Markley- Believe Your Wellbeing Matters

www.believeyoudeserveit.co.uk

The HALLOWEEN Witchy and Spiritual Workshop

31st October 2026 10-1pm £44pp

Colden Common Community Centre

St Vigor Way

Colden Common S021 1UU

The BEST workshop this year!!!!!!!!!!!!!!!!

On HALLOWEEN, this workshop is for all of you spiritual and witchy people! This workshop suits everyone!

What to expect:

Learn all about witchy rituals, practices and protection

Make your own spell jar and manifestation ritual

Learn about Cord Cutting and breaking karmic contracts

Tea leaf readings, ribbon readings, psychic practices

Tarot readings and Palmistry

All things witchy and spiritual (inc free talk)

Benefits of attending:

You will know exactly how to break and dissolve negative contracts and energy

Spiritual practices that will help you become your highest self and best self

Recognise energy that doesn’t belong to you and be able to remove it (evil eye)

Learn how to do your own readings!

Get huge insight and wisdom through the workshop and talk

Includes FREE Goodybags and witchy Giftbags available to purchase as well as 10% off a reading with myself

GET YOUR SPACE NOW! It’s going to be so fun and spoookkyyy 🙂

Justine x

Follow us on social media:

Instagram: @justine.markley

Facebook: @BelieveYourWellbeingMatters

TikTok: @believeyourwellbeingmatters

The Nervous System Reset Workshop 

Wednesday 18th November 2026- 7.30pm-9pm

Colden Common Community Centre

St Vigor Way

Colden Common S021 1UU

GET YOUR SPARK BACK AND FEEL RELAXED, CALM AND CENTERED

Feeling overwhelmed, burnt out or stressed? Then this is the workshop for you!

What to expect:

• Understand the nervous system and how to heal it
• Understand fight or flight mode and reducing burnout
• Learn how to heal from triggers
• Techniques to help you reset your nervous system
• Practical tools to use daily to help
• Somatic movements and breathwork
• Understand fight or flight mode
• Deep relaxation and balance your energy
• Activate the Vagus nerve and feel balanced
• Meditation practice/Mindfulness/Reiki
• Get grounded and feel safe again

Benefits of attending

• Let yourself and your inner child feel safe again
• Let go of triggers that cause a disrupted nervous system using EFT (emotional Freedom Tapping)
• Release all stress, anxiety and overwhelm
• Gain emotional balance and clarity
• Wake up feeling positive, calm and relaxed
• Know how to reset your nervous system so you can be happier, sleep better and improve your life
• Feel safe, grounded and mentally, physically, emotionally balanced

DETAILS & INFO

Colden Common Community Centre

Wednesday 18th November 7.30-9pm

Everyone welcome of all ages £22PP

to book: www.believeyoudeserveit.co.uk/events

Its time to feel calm, peaceful and loved inside and out!

Follow us on social media:

Facebook/Instagram

@believeyourwellbeingmatters

Justine x

The Holistic Wellness Mind Body Spirit CHRISTMAS Event- CHANDLERS FORD

Saturday 5th December 2026 11-4pm

Fryern Hill Pavilion

Greenways

Chandlers Ford

SO53 2LE

The MIND BODY SPIRIT CHRISTMAS EVENT returns on the 5th December for a Christmassy themed event with over 30 businesses attending,  a raffle raising money for Winchester Hospice (with incredible prizes from local businesses) and refreshments, FREE parking and so much more!