Justine Markley

+44 7501409322
Wellbeing and Mindfulness Coach, Reiki Healer, Self love teacher.
#intuitivecoach #selflove #believeyoudeserveit #believeinyou #igniteyourinnerpower


anxiety relief Tag

10 Oct

Posted at 13:29h in Uncategorized

Everyone is affected by mental health, at any age. It can be life circumstances, health conditions, a loss, a trauma or event that causes us to spiral into a place of adversity. The question is, how do we heal and recover and allow ourselves to...

09 Nov

Posted at 18:06h in Uncategorized

Breathing is a natural thing to do right? Yes, but we are not taught how breathwork can help us heal, overcome pain, manage our emotions and feel energetically lighter. Practicing different breathing techniques can help us to combat all of these and positively move forwards. There...