Justine Markley

+44 7501409322
Wellbeing and Mindfulness Coach, Reiki Healer, Self love teacher.
#intuitivecoach #selflove #believeyoudeserveit #believeinyou #igniteyourinnerpower


feelgood Tag

09 Nov

Posted at 18:06h in Uncategorized

Breathing is a natural thing to do right? Yes, but we are not taught how breathwork can help us heal, overcome pain, manage our emotions and feel energetically lighter. Practicing different breathing techniques can help us to combat all of these and positively move forwards. There...

20 Feb

Posted at 13:35h in Uncategorized

Free to be you? Free to live the life you want and desire? Freeing the mind is about letting go, freeing yourself of self limiting beliefs, eradicating social conditioning that taught you one way of doing things. To free the mind, we have to work on...

30 Jan

Posted at 20:18h in Uncategorized

Feeling grateful is the feeling of inner joy and abundance. Thankful for all that you have, rather than what you lack. Having an attitude of gratitude is the key ingredient to bringing more to be grateful for. Do you feel blessed? It could be you are...