Letting go is a tough one. We have spent years of our life learning how to hold onto everything and have been conditioned to believe that going with the flow is too carefree and not 'enough action'. However, letting go is actually quite the opposite....
Self- love comes in many forms. It is a mixture of loving who you are, physically, mentally and emotionally. It is all about having respect for yourself, loving every part of you and accepting yourself no matter what. Self-love is appreciating yourself on all levels, having...
Emotional attachments can consist of feeling close and having a bond with the person, place or thing. They can be hard to break even at the best of times. attachment can create needs for intimacy, companionship and validation which can leave you feeling unfulfilled and...
Free to be you? Free to live the life you want and desire? Freeing the mind is about letting go, freeing yourself of self limiting beliefs, eradicating social conditioning that taught you one way of doing things. To free the mind, we have to work on...