Love and healing are the two key elements to moving forwards in life. Focusing on the vibration of love is the quickest way to heal, become more positive and feel more aligned with your dream reality. To get into the vibration of love, focus on...
Free to be you? Free to live the life you want and desire? Freeing the mind is about letting go, freeing yourself of self limiting beliefs, eradicating social conditioning that taught you one way of doing things. To free the mind, we have to work on...
Loneliness can affect us in many ways. We can feel isolated, depressed and anxious. Our mind will wander and we can feel sad. We are not always alone though. We have ourselves, we can create connection in other things, not just people. Loneliness can lead to...
Fear is a feeling that can erupt like a volcano. Our emotions spiral out of control within a second and can leave us feeling exhausted, drained and scared. We catastrophise and imagine ourselves loosing control. This then ignites a sensation of being like a child...