It is so easy to fall out of alignment especially during challenging times. It is key to your wellbeing to make sure you are always healing, aligning your chakras and doing fun things to bring you joy! Heres how: Every week align your chakras: Root chakra: (Base of...
Positive thinking is one of the quickest ways to feel good. It can be a challenge though in trying times. Positive thinking is aligning your thoughts with your best and highest good. It is about seeing the best in your mind of any situation and...
Spring is the season of new beginnings for the year as its when the weather improves, nature changes and it is the start of a new season full of abundance and prosperity. March itself, is about holidays and awareness so its really a month of...
Relaxing is as simple as putting your feet up and letting go isn't it? Not quite! Sometimes we find ourselves with lots to do, mundane tasks to complete and lots of things in the diary. But when do we find time for ourselves? maybe when...
Confidence is the ability to have complete faith in yourself and your abilities. It is about believing in yourself, not comparing to others and accepting and loving who you are. If you know you are competent-why might you not be confident? This could come down...
Feeling grateful is the feeling of inner joy and abundance. Thankful for all that you have, rather than what you lack. Having an attitude of gratitude is the key ingredient to bringing more to be grateful for. Do you feel blessed? It could be you are...