Heal the Mind, Body, Soul, Emotions and Energy and learn all about how to bring in balance and harmony

WORKSHOP CONTENT:

Covering all areas and with in depth knowledge and fun interactive sessions on:

MIND– Learn all about the mindset, healing trauma, breaking habits, re-wiring the subconscious mind, releasing the past

BODY– Somatic yoga, breathwork, regulating the nervous system, relaxation, stretching, nutrition, immune system

SOUL– Meditation, shadow work, understanding your path/purpose, crystals, solitude and healing

EMOTIONS– Understanding emotions, releasing trauma, regulating emotions, emotional intelligence, releasing negative emotions

ENERGY– Aligning your energy, chakra alignment, understanding frequencies, manifestation, law of attraction, raising your vibration

Also learn how to transform into the best version of yourself

FREE Goodybags! £44pp including refreshments 🙂

Benefits of me attending:

• Completely restore balance and harmony in all areas of your life especially the mind, body and soul
• Learn how we get out of balance and how to re-align your energy
  
• Completely understand your own energy and how to shift your energy and mindset
• Learn positive ways to change, shift and transform
• Become the version of you that you really want to be

This workshop also includes positive affirmations, meditations, self care practices and understanding how to be balanced everyday.

Follow us on Social media:

@believeyourwellbeingmatters

www.believeyoudeserveit.co.uk

10% off 1:1 sessions for all new clients!

Follow us on FACEBOOK:

@believeyourwellbeingmatters

Justine x

Follow us on FACEBOOK:

@believeyourwellbeingmatters

Justine x