Justine Markley
+44 7501409322
Wellbeing and Mindfulness Coach, Reiki Healer, Self love teacher.
#intuitivecoach #selflove #believeyoudeserveit #believeinyou #igniteyourinnerpower
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These free wellness resources can help you to take steps towards a positive mindset. Use the wellbeing activity sheet to learn holistic techniques for inspiring wellness and sign up to receive the 30 day journal prompts to help you transform your life through mindfulness.
Or join the FREE Facebook group and enjoy courses on wellness.
Use this activity sheet as a guide to take active steps towards to improve your wellbeing. Each activity is designed to assist you in a helpful and considered manner. These will help you to listen to your emotions and what they are telling you.
If you are finding yourself emotionally challenged and needing some mind, body and soul TLC then why not sign up to the FREE journal prompts.
Specifically designed to help you with enhancing your wellbeing and providing you with self-care guidance.
